Advanced Food Comparison

Reset
Nutrient Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, biscuit, with egg, cheese, and bacon
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
228
kcal
301
kcal
Carbohydrate (g)
21.67
g
24.44
g
Fat (g)
9.66
g
17.48
g
Protein (g)
13.64
g
12.01
g
Fiber (g)
0.4
g
0.2
g
Amino Acid Score (%)
-
%
77.52
%
Micronutrients (%)
11.81
%
12.8
%
Vitamins (%)
12.34
%
13.25
%
Minerals (%)
11.01
%
11.74
%