Advanced Food Comparison

Reset
Nutrient Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with cheese and sausage
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
228
kcal
338
kcal
Carbohydrate (g)
21.67
g
25.28
g
Fat (g)
9.66
g
20.67
g
Protein (g)
13.64
g
13.28
g
Fiber (g)
0.4
g
0.5
g
Amino Acid Score (%)
-
%
60.92
%
Micronutrients (%)
11.81
%
12.19
%
Vitamins (%)
12.34
%
12.78
%
Minerals (%)
11.01
%
12.14
%