Advanced Food Comparison

Reset
Nutrient Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
228
kcal
286
kcal
Carbohydrate (g)
21.67
g
17.44
g
Fat (g)
9.66
g
18.1
g
Protein (g)
13.64
g
13.38
g
Fiber (g)
0.4
g
0.2
g
Amino Acid Score (%)
-
%
69.83
%
Micronutrients (%)
11.81
%
12.56
%
Vitamins (%)
12.34
%
13.74
%
Minerals (%)
11.01
%
11.13
%