Advanced Food Comparison

Reset
Nutrient Back Ribs Beef Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
324
kcal
252
kcal
Carbohydrate (g)
0.78
g
0.64
g
Fat (g)
28.42
g
19.36
g
Protein (g)
16.15
g
18.72
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.81
%
73.47
%
Micronutrients (%)
8.25
%
9.45
%
Vitamins (%)
10.47
%
11.83
%
Minerals (%)
6.88
%
8.02
%