Advanced Food Comparison

Reset
Nutrient Creamed Cottage Cheese 2% Lowfat Cottage Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
98
kcal
81
kcal
Carbohydrate (g)
3.38
g
4.76
g
Fat (g)
4.3
g
2.27
g
Protein (g)
11.12
g
10.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.03
%
58.07
%
Micronutrients (%)
4.18
%
4.76
%
Vitamins (%)
4.31
%
5.01
%
Minerals (%)
4.13
%
4.67
%