Advanced Food Comparison

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Nutrient Fat Free Cream Cheese Fresh Queso Fresco
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
299
kcal
Carbohydrate (g)
7.66
g
2.98
g
Fat (g)
1
g
23.82
g
Protein (g)
15.69
g
18.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.63
%
-
%
Micronutrients (%)
8.47
%
11.27
%
Vitamins (%)
7.3
%
11.16
%
Minerals (%)
9.26
%
11.96
%