Advanced Food Comparison

Reset
Nutrient Soybeans, mature seeds, dry roasted Soybeans, mature seeds, roasted, salted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
449
kcal
469
kcal
Carbohydrate (g)
28.98
g
30.22
g
Fat (g)
21.62
g
25.4
g
Protein (g)
43.32
g
38.55
g
Fiber (g)
8.1
g
17.7
g
Amino Acid Score (%)
52.12
%
52.07
%
Micronutrients (%)
22.47
%
19.31
%
Vitamins (%)
16.17
%
11.84
%
Minerals (%)
29.43
%
25.55
%