Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
291
kcal
244
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.77
g
14.64
g
Protein (g)
25.96
g
28.01
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.52
%
65.54
%
Micronutrients (%)
9.62
%
10.53
%
Vitamins (%)
13.42
%
14.86
%
Minerals (%)
6.97
%
7.47
%