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Nutrient Cookies, oatmeal, commercially prepared, regular Cookies, vanilla wafers, lower fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
450
kcal
441
kcal
Carbohydrate (g)
68.7
g
73.6
g
Fat (g)
18.1
g
15.2
g
Protein (g)
6.2
g
5
g
Fiber (g)
2.8
g
1.9
g
Amino Acid Score (%)
52.64
%
63.35
%
Micronutrients (%)
8.24
%
7.42
%
Vitamins (%)
7.59
%
8.94
%
Minerals (%)
9.2
%
6.25
%