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Nutrient Crackers, rye, wafers, plain Crackers, saltines (includes oyster, soda, soup)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
334
kcal
418
kcal
Carbohydrate (g)
80.4
g
74.05
g
Fat (g)
0.9
g
8.64
g
Protein (g)
9.6
g
9.46
g
Fiber (g)
22.9
g
2.8
g
Amino Acid Score (%)
-
%
25.04
%
Micronutrients (%)
16.08
%
13.87
%
Vitamins (%)
8.96
%
18.36
%
Minerals (%)
23.09
%
10.7
%