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Nutrient Crackers, whole-wheat Crackers, saltines (includes oyster, soda, soup)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
427
kcal
418
kcal
Carbohydrate (g)
69.55
g
74.05
g
Fat (g)
14.13
g
8.64
g
Protein (g)
10.58
g
9.46
g
Fiber (g)
10.3
g
2.8
g
Amino Acid Score (%)
35.28
%
25.04
%
Micronutrients (%)
14.35
%
13.87
%
Vitamins (%)
8.67
%
18.36
%
Minerals (%)
19.91
%
10.7
%