Advanced Food Comparison

Reset
Nutrient Snacks, pita chips, salted Snacks, pretzels, hard, plain, salted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
457
kcal
384
kcal
Carbohydrate (g)
68.26
g
80.39
g
Fat (g)
15.2
g
2.93
g
Protein (g)
11.79
g
10.04
g
Fiber (g)
3.8
g
3.4
g
Amino Acid Score (%)
21.14
%
35.25
%
Micronutrients (%)
14.89
%
11.93
%
Vitamins (%)
17.82
%
12.17
%
Minerals (%)
13.23
%
12.15
%