Advanced Food Comparison

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Nutrient Snacks, pita chips, salted Snacks, potato chips, plain, salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
457
kcal
532
kcal
Carbohydrate (g)
68.26
g
53.83
g
Fat (g)
15.2
g
33.98
g
Protein (g)
11.79
g
6.39
g
Fiber (g)
3.8
g
3.1
g
Amino Acid Score (%)
21.14
%
59.99
%
Micronutrients (%)
14.89
%
12.75
%
Vitamins (%)
17.82
%
17.23
%
Minerals (%)
13.23
%
9.57
%