Advanced Food Comparison

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Nutrient Snacks, pita chips, salted Snacks, plantain chips, salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
457
kcal
531
kcal
Carbohydrate (g)
68.26
g
63.84
g
Fat (g)
15.2
g
29.59
g
Protein (g)
11.79
g
2.28
g
Fiber (g)
3.8
g
3.5
g
Amino Acid Score (%)
21.14
%
-
%
Micronutrients (%)
14.89
%
9.13
%
Vitamins (%)
17.82
%
13.24
%
Minerals (%)
13.23
%
6.19
%