Advanced Food Comparison

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Nutrient Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with ham
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
342
kcal
Carbohydrate (g)
19.06
g
38.75
g
Fat (g)
20.73
g
16.3
g
Protein (g)
11.33
g
11.85
g
Fiber (g)
0.5
g
0.7
g
Amino Acid Score (%)
81.1
%
65.84
%
Micronutrients (%)
9.63
%
10.63
%
Vitamins (%)
9.02
%
9.59
%
Minerals (%)
9.61
%
11.74
%