Advanced Food Comparison

Reset
Nutrient Fast foods, croissant, with egg, cheese, and bacon Fast foods, english muffin, with egg, cheese, and canadian bacon
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
289
kcal
228
kcal
Carbohydrate (g)
22.5
g
21.67
g
Fat (g)
16.4
g
9.66
g
Protein (g)
12.92
g
13.64
g
Fiber (g)
1
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.17
%
11.81
%
Vitamins (%)
11.96
%
12.34
%
Minerals (%)
9.7
%
11.01
%