Advanced Food Comparison

Reset
Nutrient Fast foods, croissant, with egg, cheese, and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
308
kcal
228
kcal
Carbohydrate (g)
15.9
g
21.67
g
Fat (g)
21.78
g
9.66
g
Protein (g)
12.09
g
13.64
g
Fiber (g)
1.8
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.7
%
11.81
%
Vitamins (%)
12.63
%
12.34
%
Minerals (%)
8.72
%
11.01
%