Advanced Food Comparison

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Nutrient Fast foods, sundae, hot fudge Fast foods, egg, scrambled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
212
kcal
Carbohydrate (g)
30.17
g
2.08
g
Fat (g)
5.46
g
16.18
g
Protein (g)
3.57
g
13.84
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
52.88
%
90.85
%
Micronutrients (%)
4.18
%
11.06
%
Vitamins (%)
4.48
%
13.07
%
Minerals (%)
4.2
%
7.87
%