Advanced Food Comparison

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Nutrient Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast foods, chicken tenders
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
259
kcal
271
kcal
Carbohydrate (g)
22.69
g
17.25
g
Fat (g)
13.3
g
13.95
g
Protein (g)
12.17
g
19.22
g
Fiber (g)
1.4
g
1.2
g
Amino Acid Score (%)
56.98
%
69.16
%
Micronutrients (%)
10.32
%
10.58
%
Vitamins (%)
11.94
%
12.85
%
Minerals (%)
9.61
%
8.79
%