Advanced Food Comparison

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Nutrient Fast foods, chicken tenders Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
271
kcal
226
kcal
Carbohydrate (g)
17.25
g
17.33
g
Fat (g)
13.95
g
12.37
g
Protein (g)
19.22
g
11.34
g
Fiber (g)
1.2
g
1.5
g
Amino Acid Score (%)
69.16
%
-
%
Micronutrients (%)
10.58
%
9.72
%
Vitamins (%)
12.85
%
11.73
%
Minerals (%)
8.79
%
8.23
%