Advanced Food Comparison

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Nutrient Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, english muffin, with egg, cheese, and canadian bacon
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
295
kcal
228
kcal
Carbohydrate (g)
22.64
g
21.67
g
Fat (g)
16.97
g
9.66
g
Protein (g)
12.98
g
13.64
g
Fiber (g)
0.2
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.56
%
11.81
%
Vitamins (%)
12.3
%
12.34
%
Minerals (%)
10.67
%
11.01
%