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Nutrient Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Macaroni and cheese, box mix with cheese sauce, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
190
kcal
334
kcal
Carbohydrate (g)
23.93
g
46.66
g
Fat (g)
8.28
g
10.67
g
Protein (g)
4.89
g
12.73
g
Fiber (g)
1.2
g
1.8
g
Amino Acid Score (%)
53.51
%
45.87
%
Micronutrients (%)
6.37
%
14.21
%
Vitamins (%)
7.19
%
14.66
%
Minerals (%)
5.75
%
14.48
%