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Nutrient Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.5
g
10.37
g
Protein (g)
21.44
g
28.11
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.13
%
77.03
%
Micronutrients (%)
12.05
%
14.13
%
Vitamins (%)
14.71
%
16.43
%
Minerals (%)
9.97
%
12.39
%