Advanced Food Comparison

Reset
Nutrient Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
303
kcal
273
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.52
g
19.25
g
Protein (g)
22.92
g
24.83
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.36
%
73.47
%
Micronutrients (%)
12.07
%
12.72
%
Vitamins (%)
14.47
%
14.84
%
Minerals (%)
10.2
%
11.15
%