Advanced Food Comparison

Reset
Nutrient Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
273
kcal
291
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.25
g
21.81
g
Protein (g)
24.83
g
23.69
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.47
%
71.72
%
Micronutrients (%)
12.72
%
12.34
%
Vitamins (%)
14.84
%
14.64
%
Minerals (%)
11.15
%
10.58
%