Advanced Food Comparison

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Nutrient Egg, yolk, raw, frozen, salted, pasteurized Egg, whole, raw, frozen, pasteurized
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
147
kcal
Carbohydrate (g)
1.77
g
1.01
g
Fat (g)
22.93
g
9.95
g
Protein (g)
14.07
g
12.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
76.67
%
96.88
%
Micronutrients (%)
24.13
%
12.6
%
Vitamins (%)
22.52
%
14.57
%
Minerals (%)
20.47
%
8.49
%