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Nutrient Fish, surimi Fish, swordfish, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
99
kcal
172
kcal
Carbohydrate (g)
6.85
g
0
g
Fat (g)
0.9
g
7.93
g
Protein (g)
15.18
g
23.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
45.58
%
75.91
%
Micronutrients (%)
6.32
%
15.99
%
Vitamins (%)
6.27
%
22.04
%
Minerals (%)
6.78
%
10.88
%