Advanced Food Comparison

Reset
Nutrient Fish, trout, rainbow, farmed, cooked, dry heat Farmed Rainbow Trout
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
168
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.38
g
6.18
g
Protein (g)
23.8
g
19.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
78.91
%
78.92
%
Micronutrients (%)
16.46
%
14.41
%
Vitamins (%)
27.32
%
24.27
%
Minerals (%)
7.2
%
6.03
%