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Nutrient Veal, loin, separable lean and fat, cooked, braised Veal, loin, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
284
kcal
114
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.21
g
2.9
g
Protein (g)
30.19
g
21.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.68
%
66.74
%
Micronutrients (%)
10.57
%
12.69
%
Vitamins (%)
13.57
%
18.44
%
Minerals (%)
7.3
%
7.21
%