Advanced Food Comparison

Reset
Nutrient Bologna, turkey Bologna, beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
299
kcal
Carbohydrate (g)
4.68
g
4.29
g
Fat (g)
16.05
g
26.13
g
Protein (g)
11.42
g
10.91
g
Fiber (g)
0.5
g
0
g
Amino Acid Score (%)
76.4
%
71.69
%
Micronutrients (%)
8.05
%
8.63
%
Vitamins (%)
6.55
%
9.44
%
Minerals (%)
9.24
%
8.13
%