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Nutrient Rolls, hamburger or hot dog, whole wheat Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
269
kcal
316
kcal
Carbohydrate (g)
44.93
g
53.4
g
Fat (g)
4.38
g
7.3
g
Protein (g)
12.38
g
8.5
g
Fiber (g)
6.1
g
1.9
g
Amino Acid Score (%)
-
%
53.47
%
Micronutrients (%)
14.95
%
9.64
%
Vitamins (%)
10.6
%
11.13
%
Minerals (%)
19.54
%
8.99
%