Advanced Food Comparison

Reset
Nutrient Clam Mollusks, clam, mixed species, canned, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
86
kcal
142
kcal
Carbohydrate (g)
3.57
g
5.9
g
Fat (g)
0.96
g
1.59
g
Protein (g)
14.67
g
24.25
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.14
%
74.07
%
Micronutrients (%)
9.21
%
12.06
%
Vitamins (%)
9.69
%
11.01
%
Minerals (%)
8.62
%
12.47
%