Advanced Food Comparison

Reset
Nutrient Soybeans Soybeans, mature seeds, roasted, salted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
446
kcal
469
kcal
Carbohydrate (g)
30.16
g
30.22
g
Fat (g)
19.94
g
25.4
g
Protein (g)
36.49
g
38.55
g
Fiber (g)
9.3
g
17.7
g
Amino Acid Score (%)
63.46
%
52.07
%
Micronutrients (%)
31.07
%
19.31
%
Vitamins (%)
25.64
%
11.84
%
Minerals (%)
36.44
%
25.55
%