Advanced Food Comparison

Reset
Nutrient Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
665
kcal
586
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
70.61
g
59.18
g
Protein (g)
6.65
g
12.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.42
%
72.4
%
Micronutrients (%)
6.69
%
9.74
%
Vitamins (%)
11.02
%
14.22
%
Minerals (%)
3.38
%
5.85
%