Advanced Food Comparison

Reset
Nutrient Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
305
kcal
237
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.2
g
16.89
g
Protein (g)
28.48
g
21.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
65.53
%
65.55
%
Micronutrients (%)
10.23
%
8.09
%
Vitamins (%)
14.46
%
11.81
%
Minerals (%)
7.25
%
5.41
%