Advanced Food Comparison

Reset
Nutrient Turkey, 85% Lean, 15% Fat Turkey, ground, 93% lean, 7% fat, patties, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
207
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.54
g
11.45
g
Protein (g)
16.9
g
25.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.82
%
67.99
%
Micronutrients (%)
10.05
%
12.48
%
Vitamins (%)
12.54
%
15.52
%
Minerals (%)
7.94
%
9.73
%