Advanced Food Comparison

Reset
Nutrient Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
213
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.45
g
11.6
g
Protein (g)
25.11
g
27.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.98
%
67.85
%
Micronutrients (%)
13.46
%
13.45
%
Vitamins (%)
15.69
%
17.06
%
Minerals (%)
11.48
%
10.26
%