Advanced Food Comparison

Reset
Nutrient Turkey, dark meat from whole, meat and skin, with added solution, raw Turkey, retail parts, breast, meat only, with added solution, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
111
kcal
Carbohydrate (g)
0.15
g
0
g
Fat (g)
10.83
g
2.53
g
Protein (g)
17.84
g
21.99
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
45.87
%
58.18
%
Micronutrients (%)
9.96
%
9.16
%
Vitamins (%)
13.5
%
12.66
%
Minerals (%)
6.87
%
5.95
%