Advanced Food Comparison

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Nutrient Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks, granola bar, QUAKER, DIPPS, all flavors
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
487
kcal
480
kcal
Carbohydrate (g)
61.14
g
64.96
g
Fat (g)
22.86
g
20.42
g
Protein (g)
9.14
g
7.52
g
Fiber (g)
2.9
g
3.2
g
Amino Acid Score (%)
59.82
%
31.5
%
Micronutrients (%)
15.21
%
8.43
%
Vitamins (%)
17.32
%
5.83
%
Minerals (%)
13.8
%
11.01
%