Advanced Food Comparison

Reset
Nutrient Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled Veal, loin, chop, separable lean and fat, cooked, grilled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
151
kcal
198
kcal
Carbohydrate (g)
0
g
0.16
g
Fat (g)
2.63
g
9.48
g
Protein (g)
31.89
g
28.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.64
%
Micronutrients (%)
15.01
%
12.91
%
Vitamins (%)
21.06
%
18.13
%
Minerals (%)
8.83
%
7.56
%