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Nutrient Bread, multi-grain, toasted (includes whole-grain) Bread, french or vienna, toasted (includes sourdough)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
288
kcal
319
kcal
Carbohydrate (g)
47.11
g
61.93
g
Fat (g)
4.6
g
2.14
g
Protein (g)
14.52
g
13
g
Fiber (g)
8.1
g
3.1
g
Amino Acid Score (%)
29.78
%
34.75
%
Micronutrients (%)
14.08
%
12.31
%
Vitamins (%)
8.02
%
13.21
%
Minerals (%)
19.91
%
12.13
%