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Nutrient Bread, crumbs, dry, grated, plain Bread, naan, plain, commercially prepared, refrigerated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
395
kcal
291
kcal
Carbohydrate (g)
71.98
g
50.43
g
Fat (g)
5.3
g
5.65
g
Protein (g)
13.35
g
9.62
g
Fiber (g)
4.5
g
2.2
g
Amino Acid Score (%)
44.36
%
-
%
Micronutrients (%)
16.0
%
11.81
%
Vitamins (%)
17.98
%
14.31
%
Minerals (%)
15.18
%
10.44
%