Advanced Food Comparison

Reset
Nutrient Cookies, vanilla wafers, lower fat Cookies, sugar, commercially prepared, regular (includes vanilla)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
441
kcal
464
kcal
Carbohydrate (g)
73.6
g
67.34
g
Fat (g)
15.2
g
19.55
g
Protein (g)
5
g
5.35
g
Fiber (g)
1.9
g
1.3
g
Amino Acid Score (%)
63.35
%
65.9
%
Micronutrients (%)
7.42
%
7.36
%
Vitamins (%)
8.94
%
9.67
%
Minerals (%)
6.25
%
5.71
%