Advanced Food Comparison

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Nutrient Crackers, standard snack-type, regular Crackers, cheese, regular
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
510
kcal
489
kcal
Carbohydrate (g)
61.3
g
59.42
g
Fat (g)
26.43
g
22.74
g
Protein (g)
6.64
g
10.93
g
Fiber (g)
2.3
g
2.3
g
Amino Acid Score (%)
21.36
%
52.67
%
Micronutrients (%)
12.73
%
14.13
%
Vitamins (%)
17.55
%
17.63
%
Minerals (%)
9.29
%
11.92
%