Advanced Food Comparison

Reset
Nutrient Crackers, wheat, regular Crackers, wheat, reduced fat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
455
kcal
444
kcal
Carbohydrate (g)
70.73
g
71.52
g
Fat (g)
16.4
g
13.37
g
Protein (g)
7.3
g
9.34
g
Fiber (g)
6.9
g
3.4
g
Amino Acid Score (%)
35.84
%
27.72
%
Micronutrients (%)
12.18
%
16.18
%
Vitamins (%)
9.08
%
15.99
%
Minerals (%)
15.34
%
17.07
%