Advanced Food Comparison

Reset
Nutrient Crackers, wheat, regular Crackers, standard snack-type, regular
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
455
kcal
510
kcal
Carbohydrate (g)
70.73
g
61.3
g
Fat (g)
16.4
g
26.43
g
Protein (g)
7.3
g
6.64
g
Fiber (g)
6.9
g
2.3
g
Amino Acid Score (%)
35.84
%
21.36
%
Micronutrients (%)
12.18
%
12.73
%
Vitamins (%)
9.08
%
17.55
%
Minerals (%)
15.34
%
9.29
%