Advanced Food Comparison

Reset
Nutrient Crackers, wheat, regular Crackers, standard snack-type, sandwich, with peanut butter filling
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
455
kcal
494
kcal
Carbohydrate (g)
70.73
g
58.38
g
Fat (g)
16.4
g
24.54
g
Protein (g)
7.3
g
11.47
g
Fiber (g)
6.9
g
2.3
g
Amino Acid Score (%)
35.84
%
40.7
%
Micronutrients (%)
12.18
%
14.03
%
Vitamins (%)
9.08
%
15.88
%
Minerals (%)
15.34
%
13.07
%