Advanced Food Comparison

Reset
Nutrient Muffins, English, mixed-grain (includes granola) Muffins, corn, dry mix, prepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
321
kcal
Carbohydrate (g)
46.3
g
49.1
g
Fat (g)
1.8
g
10.2
g
Protein (g)
9.1
g
7.4
g
Fiber (g)
2.8
g
2.4
g
Amino Acid Score (%)
44.04
%
60.11
%
Micronutrients (%)
10.34
%
8.4
%
Vitamins (%)
9.28
%
8.0
%
Minerals (%)
11.78
%
9.31
%