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Nutrient Waffles, plain, prepared from recipe Waffles, chocolate chip, frozen, ready-to-heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
291
kcal
297
kcal
Carbohydrate (g)
32.9
g
45.68
g
Fat (g)
14.1
g
10.1
g
Protein (g)
7.9
g
5.8
g
Fiber (g)
-
g
1.5
g
Amino Acid Score (%)
66.94
%
37.52
%
Micronutrients (%)
10.21
%
16.83
%
Vitamins (%)
8.43
%
23.31
%
Minerals (%)
12.42
%
12.15
%