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Nutrient Crackers, saltines, low salt (includes oyster, soda, soup) Crackers, cheese, low sodium
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
421
kcal
503
kcal
Carbohydrate (g)
74.34
g
58.2
g
Fat (g)
8.85
g
25.3
g
Protein (g)
9.5
g
10.1
g
Fiber (g)
2.9
g
2.4
g
Amino Acid Score (%)
33.34
%
57.0
%
Micronutrients (%)
12.64
%
13.21
%
Vitamins (%)
16.43
%
16.81
%
Minerals (%)
9.96
%
10.86
%